However, depending on how you choose to use logic here, it drives your view of reality. It creates greater awareness of your circumstances. It seems practical because you use what you have seen or are seeing as your judgement for reality. We’ll define reality as the current ideologies that you have. It starts with realizing it is present and controlling your views. Some of these are stress and high blood pressure.Īs mentioned, a purposeful stance can change this mindset. Greater health difficulties are also present in those that go through life with a pessimistic outlook.

It seems easier to skip something than face consequences or especially the possibility that it may not work out at all. The negative view creates challenges for a greater outlook.įear is often present with a pessimistic view. One of the most common results of pessimism is underestimating what you are capable of. It often shows up after we have been hurt or have walked through a difficult situation unsuccessfully. But in addition to childhood, this mindset can come on at any point in life. Sometimes, people grow up in a situation surrounded by pessimists and habitually become one from copying their behavior.

It can crush success and encourage you to jump to the exaggerated version of things rather than see things as they really are. Pessimism creates a negative view and causes you to allow things to weigh heavily on your mind. Even if you have spent your life with someone modeling pessimistic behaviors, you can always choose a different path. Remembering that thoughts come first in our minds and are what drive our emotions and choices is important. But an important point to mention is that it’s a perception and therefore a choice. It creates a thought of what won’t happen or things that can’t take place. A pessimistic view is opposite from one of optimism.

Realistic optimism